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Vitamin D is essential for strong bones because it helps you assimilate calcium for overall wellness

The post says current evidence suggests GLP-1 medications do not directly worsen IBD inflammation, and that early observational data and clinical experience do not show them typically triggering or exacerbating ulcerative colitis flares

If you struggle to consume enough vitamin B-12 through diet, vitamin B-12 shots get easily absorbed into your bloodstream and are a great way to bump up the intake and minimize the risks associated with the deficiency.

How vitamin B12 works Vitamin B12 is a water-soluble vitamin that is naturally found in animal products